Chicken Fiesta Salad

From eDiets

Ingredients:

2 (4 oz.) skinless, boneless chicken breast halves

1 (1.27 oz.) packet dry fajita seasoning, divided

1 (15 oz.) can black beans, rinsed and drained

1 (11 oz.) can Mexican-style corn

1/2 cup salsa

1 (10 oz.) package mixed salad greens

1 onion, chopped

1 tomato, cut into wedges

Directions:

1.     Rub the chicken with 1/2 of fajita seasonings. Grill or pan fry until cooked through, let cool and then chop.

2.     In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Cook over medium heat until warm.

3.     Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean/corn mixture. If desired top with shredded cheese and tortilla chips.

Makes 4 servings. Nutritional values per serving: 280 calories, 23.4g protein, 1.9g total fat, 1,531mg sodium, 34mg cholesterol, 41.3g carbohydrate and 10.5g fiber.