Wednesday, June 19, 2013

Spinach, Chicken, and Wild Rice Soup

 3 cups water
 1 (14 ounce) can reduced-sodium chicken broth
 1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup - Campbell's 98% fat free
 2/3 cup wild rice, uncooked, rinsed and drained (1 box Uncle Ben's long grain and wild rice, omit seasoning)
 1/2 teaspoon dried thyme, crushed
 1/4 teaspoon black pepper
 1/4 teaspoon salt
 2 cans (12.5 oz each) white meat chicken
 2 cups fresh spinach, coarsely chopped

In slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme, and pepper.
Cover and cook on LOW for 7 to 8 hours or on HIGH for 3-1/2 to 4 hours.
To serve, stir in chicken and spinach.

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