Sunday, November 14, 2010

Spicy Slow Cooker Thai Chicken

Adapted from a recipe I found online

6 boneless skinless chicken breasts and/or thighs
1/3 cup Reduced Fat Peanut Butter
2 Tbsp lime juice
1 Tbsp reduced sodium soy sauce
1/2 tsp ground ginger
1 c sweet Thai chili sauce (or combination of sweet Thai chili and sambal oelek if you like it spicier)

1/2 cup chopped peanuts (optional)
3 tbsp chopped fresh cilantro (optional)

1. Place chicken (trimmed of visible fat) into slow cooker.
2. Mix together peanut butter, lime juice, soy sauce, ginger, and chili sauce; pour over chicken.
3. Cook on Low 8 hours or on High 4 hours.
4. Serve 1 piece of chicken and sauce with chopped peanuts and cilantro as garnish, and 1/2 c rice on the side.

Weight Watchers = 6 points per serving

Remember that you won't be using all the sauce, so the calories and fat that are listed are higher than what you will actually be eating!

Number of Servings: 6

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